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Yoga Experience at Twisted Grit Wellness

Named as the best yoga studio in Madison by Bravas RAVES AND FAVES

Get Started with Your FIRST CLASS HERE

Yoga Experience at Twisted Grit Wellness

Named as the best yoga studio in Madison by Bravas RAVES AND FAVES

Get Started with Your FIRST CLASS HERE

we are an INFRARED hot yoga studio

From Bikers to Buddhists, you belong here at TGW.

Our Mission

At Twisted Grit Wellness, we aim to create an inclusive environment that eliminates the barriers often present in mainstream yoga, making it a welcoming space for everyone in our community. Here, your practice is not about performance; it's a way to engage deeply with your life. There’s no requirement to be skinny, wealthy, trendy, flexible, or even male or female to join us at our yoga studio near Windsor or in the Sun Prairie location. We focus on personal growth because we recognize that we are all interconnected, and the journey to heal the world begins with healing ourselves.

TGY Wellness

sauna + PEMF

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Somatics

sauna + PEMF

Somatics! Getting in touch with what we feel! At Twisted Grit Wellness, we focus on awareness of our bodies through various modalities like meditation, P.E.M.F, breathing, aromatherapy, touch, sound healing, and movement to help release stuck trauma and energy. We also offer a simple 30-minute session called TGW Recharge, which utilizes a

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Raindrop

More than a wellness session, the Raindrop Technique is an opportunity to pause, breathe, and reconnect. Using Young Living essential oils, gently applied along the spine and feet, this relaxing experience is designed to encourage a sense of calm, comfort, and balance. At Twisted Grit Wellness, we strive to create a welcoming environmen

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Contact Us

Better yet, see us in person!

We love our community at Twisted Grit Wellness. Our business hours can be a bit tricky, as we're typically open 15 minutes before or after class times. To make an appointment, please contact us at info@twistedgrityoga.com. Don't forget to DOWNLOAD OUR TWISTED GRIT YOGA APP to easily schedule classes and services, as well as purchase gift cards and products from our yoga studio near Windsor and in Sun Prairie.

TGY location

2824 Prairie Lakes Dr, #202 Sun Prairie, WI 53590, USA

+1 608-318-1848

Hours

Today

By Appointment

We are not always open at regular business hours. Please call or go to our FAQ Page or download our app

Yoga Experience at Twisted Grit Wellness

Yoga Experience at Twisted Grit Wellness