Yoga Instructors at Twisted Grit Wellness
Yogi Amy, owner, instructor, somatic, pemf
tracy, insturctor, somatics, essential oils.
tracy, insturctor, somatics, essential oils.
Yogi Amy has been at this since 2012, offering wellness services through her training in various forms of yoga, from the traditional HOT series to somatic yoga and sound healing. You can count on her classes to focus on being kind and having fun, with some yoga mixed in!
tracy, insturctor, somatics, essential oils.
tracy, insturctor, somatics, essential oils.
tracy, insturctor, somatics, essential oils.
Tracy, an essential part of TGW, enhances the unique vibe of yin and restorative yoga by incorporating aromatherapy, meditation, and sound healing. She also offers wellness services, including one-on-one somatic yoga sessions, essential oil products, and education, all delivered with a caring heart.
KAtrina, Instructor
tracy, insturctor, somatics, essential oils.
KAtrina, Instructor
You are in for a treat when you are in Katrina's somatic yoga class. You will experience something impactful, inspiring, funny, and dedicated to healing. Her charm and intelligence shine through as she delivers one of TGW's best wellness services.
Meghan, Instructor
tracy, insturctor, somatics, essential oils.
KAtrina, Instructor
Meghan specializes in fitness programs, wellness services, and behavior change through her unique approach to somatic yoga. With training in nutrition and injury prevention, she helps clients develop new habits and lifestyles. Her classes are designed to be fun, challenging, and grounding.
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Brittany, Instructor, Somatics
Brittany, Instructor, Somatics
Brittany, Instructor, Somatics
Wow, did we hit gold when Brittany found us! Her somatic yoga classes are truly unique with her inviting somatic vibe. They encourage you to be curious and kind. Her voice resonates in a way that speaks to your heart. Schedule some Take 20 appointments with her for personalized wellness services or sign up for one of her classes!
Krista, Instructor
Brittany, Instructor, Somatics
Brittany, Instructor, Somatics
You can't help but love Krista! Her kind and approachable vibe makes her somatic yoga classes a wonderful experience at TGY. She wants everyone to feel seen and important, ensuring that her wellness services are accessible while packing a powerful healing punch!
Amy Elaine, Instructor
Brittany, Instructor, Somatics
Amy Elaine, Instructor
Amy Elaine has been teaching somatic yoga for almost 20 years, and her classes are both encouraging and explorative. She emphasizes the connection to breath and body while allowing space for giggles and happy accidents, integrating her wellness services into a holistic practice.
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Jessi, Instructor
Brittany, Instructor, Somatics
Amy Elaine, Instructor
Jessi has been teaching since 2008 and gravitates towards somatic yoga classes that utilize breath to bring awareness to the body and harness safe, explorative movements. Her classes encourage physical strength, mental awareness, alignment, and comfort with oneself. Engaging in somatic yoga within a group setting creates a unique communal
Jessi has been teaching since 2008 and gravitates towards somatic yoga classes that utilize breath to bring awareness to the body and harness safe, explorative movements. Her classes encourage physical strength, mental awareness, alignment, and comfort with oneself. Engaging in somatic yoga within a group setting creates a unique communal experience where we can support each other toward a goal of spatial and cognitive awareness, as well as acceptance of self where we are each day. This communal aspect complements the wellness services offered, enhancing our holistic journey together.
Tatyana, instructor
Jakob, Instructor
Jakob, Instructor
Tatyana is a 200-Hour Registered Yoga Teacher and Reiki Master who brings creativity, intention, and good vibes to her classes. She enjoys creating thoughtful Vinyasa flows, from slow and grounding to powerful and energizing.
In her classes, you can expect a strong focus on breath and presence, along with great music and a welcoming atmos
Tatyana is a 200-Hour Registered Yoga Teacher and Reiki Master who brings creativity, intention, and good vibes to her classes. She enjoys creating thoughtful Vinyasa flows, from slow and grounding to powerful and energizing.
In her classes, you can expect a strong focus on breath and presence, along with great music and a welcoming atmosphere. Sometimes she even brings her own original music into class, which you can find under the name Taluna on major streaming platforms.
Jakob, Instructor
Jakob, Instructor
Jakob, Instructor
sanne, Instructor
alyssa, Instructor
alyssa, Instructor
Sanne is a trauma-informed teacher and life long learner, certified in Sivananda Yoga 200hr TTC since 2010, Reiki, Dancecraft Key of Diamonds, Spades and Clubs, 8 Elements Initiation; and has studied Holistic Temple Dance (Zola Dubnikova), traditional Indian dances in India, nervous system regulation techniques and movement science.
She
Sanne is a trauma-informed teacher and life long learner, certified in Sivananda Yoga 200hr TTC since 2010, Reiki, Dancecraft Key of Diamonds, Spades and Clubs, 8 Elements Initiation; and has studied Holistic Temple Dance (Zola Dubnikova), traditional Indian dances in India, nervous system regulation techniques and movement science.
She is passionate about holding welcoming and safe spaces for people from all walks of life to connect to themselves and each other. Sanne's classes are multifaceted and help students find balance between sthira and sukha (tension and relaxation), with detailed physical cues and elements of Yoga that will help you discover deeper layers within and tune into your body, mind and spirit. When not teaching, you can find her spending time with her son Bodhi and their cats and dog, creating and making things with her hands, enjoying nature, or working as an RN.
alyssa, Instructor
alyssa, Instructor
alyssa, Instructor
Alyssa Ploessl has been a 200 Hour RYT since 2015. She has experience teaching Vinyasa Flow, Yin, and Kids Yoga. Alyssa hopes to inspire others and bring more positivity to the world through the practice of yoga, and her mindfully crafted class sequences will leave you feeling balanced and serene. When Alyssa is not on her yoga mat, yo
Alyssa Ploessl has been a 200 Hour RYT since 2015. She has experience teaching Vinyasa Flow, Yin, and Kids Yoga. Alyssa hopes to inspire others and bring more positivity to the world through the practice of yoga, and her mindfully crafted class sequences will leave you feeling balanced and serene. When Alyssa is not on her yoga mat, you may find her perusing through the aisles of used bookstores and antique stores, watching scary movies, or hiking in one of Wisconsin’s many beautiful state natural areas.
kelly, Instructor
alyssa, Instructor
kelly, Instructor
With years of teaching experience, Kelly brings a playful, creative approach to her classes, incorporating balance drills, skill-building, creative sequencing, and props. She’s especially excited to bring sound healing and sound bowls into her Yin and restorative classes.
Expect the unexpected in Kelly’s power classes, along with calmin
With years of teaching experience, Kelly brings a playful, creative approach to her classes, incorporating balance drills, skill-building, creative sequencing, and props. She’s especially excited to bring sound healing and sound bowls into her Yin and restorative classes.
Expect the unexpected in Kelly’s power classes, along with calming breathwork and deep restoration in her slower-paced offerings.
keri, Instructor
alyssa, Instructor
kelly, Instructor
With 10 years of experience teaching yoga, Keri brings a thoughtful balance of strength, ease, challenge, and curiosity to every class. Her classes encourage students to tune into their breath, explore their edge, and discover what their bodies are capable of... all while keeping things playful and approachable. Expect classes that challe
With 10 years of experience teaching yoga, Keri brings a thoughtful balance of strength, ease, challenge, and curiosity to every class. Her classes encourage students to tune into their breath, explore their edge, and discover what their bodies are capable of... all while keeping things playful and approachable. Expect classes that challenge you, invite you to play, and remind you to breathe through it all.
twisted support team
scott, owner + maintenance + yogi amy's mental health tool
scott, owner + maintenance + yogi amy's mental health tool
scott, owner + maintenance + yogi amy's mental health tool
Haris, Virtual Assistant
scott, owner + maintenance + yogi amy's mental health tool
scott, owner + maintenance + yogi amy's mental health tool
Laura + Jeff Bosco, Consultants
scott, owner + maintenance + yogi amy's mental health tool
Laura + Jeff Bosco, Consultants
twisted wellness team
tracy, somatics + essential oils
yogi Amy, somatics + private yoga
yogi Amy, somatics + private yoga
yogi Amy, somatics + private yoga
yogi Amy, somatics + private yoga
yogi Amy, somatics + private yoga
brittany, somatics + REIKI
yogi Amy, somatics + private yoga
brittany, somatics + REIKI
even more twisted support
allison, saucha support
cristine, saucha support
cristine, saucha support