our twisted teachers

Yogi Amy has been at this since 2012 with training in various forms of yoga from the traditional HOT series to somatic and sound healing.  You can count on her classes talking about being kind; and having fun.  She will mix in some yoga too!

Tracy brings such a unique vibe to TGY.  Her skills go way beyond yoga and her classes and services provide an experience of going deeper by using powerful tools like mindfulness, aromatherapy, sound healing, and a caring personality.  She is an essential part of TGY

You are in for a treat when you are in Katrina's class.  You will get something impactful, inspiring, funny, and dedicated to healing. She is charming, smart and delivers on of TGY's best classes.  

We call her the TGY Hero for so many reasons.  In a pinch?  Meghan to the rescue!  You will find her classes intense and grounded.  Fun and challenging and leaves you feeling relaxed and ready to conquer life's ups and downs.  You can't possibly miss Meghan's classes because she does it all! Even the 5 am classes.

Wow did we hit gold when Brittany found us!  Her classes are so unique with her somatic vibe.  Her classes invite you to be curious and kind.  Her voice has a resonance that speaks to your heart.  Schedule some Take 20 appointments with her to get a personal one-on-one treatment with her or sign up for one of her classes!

You can't help by love Krista!  Her kind and approachable vibe is so great to experience at TGY.  She wants everyone to feel seen and important.  Her classes are accessible and pack a powerful healing punch!

Fierce and ready for you every Monday at 5:30 am for Strength HIIT!  Everyone LOVES Brooklyn!  She will get your Mondays off to the best start possible.  Plus, she loves dogs.