our twisted teachers

Yogi Amy has been at this since 2012 with training in various forms of yoga from the traditional HOT series to somatic and sound healing.  You can count on her classes talking about being kind; and having fun.  She will mix in some yoga too!

 Tracy, an essential part of TGY, offers a unique vibe to yin and restorative yoga by including aromatherapy, meditation and sound healing. She also provides one-on-one somatic sessions, essential oil services, products and education with a caring heart. 

You are in for a treat when you are in Katrina's class.  You will get something impactful, inspiring, funny, and dedicated to healing. She is charming, smart and delivers on of TGY's best classes.  

 Meghan specializes in Fitness Programs, Health Coaching and Behavior Change. She has training in nutrition, reducing injuries and making new habits and lifestyles. Her classes are fun, challenging and grounding. 

Wow did we hit gold when Brittany found us!  Her classes are so unique with her somatic vibe.  Her classes invite you to be curious and kind.  Her voice has a resonance that speaks to your heart.  Schedule some Take 20 appointments with her to get a personal one-on-one treatment with her or sign up for one of her classes!

You can't help by love Krista!  Her kind and approachable vibe is so great to experience at TGY.  She wants everyone to feel seen and important.  Her classes are accessible and pack a powerful healing punch!

 Amy Elaine has been teaching yoga for almost 20 years, her classes are encouraging and explorative. She emphasizes connection to breath and body while allowing space for giggles and happy accidents. 

Fierce and ready for you every Monday at 5:30 am for Strength HIIT!  Everyone LOVES Brooklyn!  She will get your Mondays off to the best start possible.  Plus, she loves dogs.