PEMF

Pulsing Electro Magnetic Frequency.  Intimidated?  It's super easy to do, you just hop on a table and relax.  PEMF is FDA-approved for healing broken bones (bone density) and depression. It works by stimulating cellular function, enhancing circulation, reducing inflammation, and promoting tissue repair. The pulses used in this treatment penetrate the body, encourage healing and pain relief, reduce inflammation and improve overall wellness. ($45)

If you are doing yoga at TGY, you are already experiencing Somatic Therapy. Somatics focuses on the mind-body connection. It's about going within and feeling, noticing, and experiencing what the body is holding on to in a way that helps to facilitate deep and personal healing. Better awareness of the body can help to better understand and manage physical and emotional pain. Learn about how your mind and body are connected and the tools you already possess to heal. You can expect aromatherapy, sound healing, meditation, Somatic touch, PEMF, and breathwork.  Your appointment is tailored to your needs.

This appointment is more of an individualised session to work on skills, planning, and navigating ways to move through life with less worry, trauma, stress and anxiety.  Plan on working one-on-one with a Somatic practitioner to use somatic techniques like journaling, sound healing, meditation, breath work, PEMF, and more, depending on your practitioner and your desired results. These sessions can be done weekly to help advance through trauma, overwhelm, chronic pain, and more. Please email us at info@twistedgrityoga.com to inquire more about how this appointment can help you heal. ($75)