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  • Classes at TGY
  • Our Twisted Team
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About twistedgrityoga

We did it!

You have asked us so many times to do a retreat, so we are thinking big and starting small with G.R.I.T.- our first IN-HOUSE retreat. 

what is it?

A two-day retreat led in or near Twisted Grit Yoga. We will explore many different types of self-care, fun and creative play, deeper work in your practice, or renew your practice. You can sign up with friends or come and make some new ones. Everything is optional, but the price includes the entire weekend and some meals.

why try tgy?

 Get ready to embark on the most transformative journey of your life at our inaugural G.R.I.T. In-House Retreat! This isn't just any retreat; it's a carefully curated experience designed for everyone, regardless of your yoga background. Whether you're a seasoned yogi or just starting, this retreat is your perfect escape for rejuvenating the mind, body, and spirit.  You’ve been asking, and we’ve delivered! This weekend will be more than just a retreat; it’s a celebration of resilience, community, and self-discovery. You can stay for all of it or pop in and out as you feel comfortable.   

Let's break it down more

DaY 1- friday

Day 2- saturday

Day 2- saturday

 😍Day 1:  FRIDAY- Gratitude.  5-9 pm We’ll kick off Friday night with our unique welcoming ritual, born from our team's extensive training and experiences, which will set the stage for an unforgettable journey. There will be live music, a grounding practice, a tea, and an aromatherapy session.  Be safe driving home!

Day 2- saturday

Day 2- saturday

Day 2- saturday

 💪 Day 2: Saturday Embrace Your Resilience! 10 am- 10 pm

Dive into playful activities that explore resilience through art, yoga, meditation, and play!  Day 2 will have a lot of options for connection, self-reflection, practice, and Grit.  Plan on things like Kundalini, working with essential oils, connecting, reflecting, and laughing.  Ou

 💪 Day 2: Saturday Embrace Your Resilience! 10 am- 10 pm

Dive into playful activities that explore resilience through art, yoga, meditation, and play!  Day 2 will have a lot of options for connection, self-reflection, practice, and Grit.  Plan on things like Kundalini, working with essential oils, connecting, reflecting, and laughing.  Our evening will be snuggly with refreshing mocktails, featuring the intoxicating flair of TWISTED TAE! As the sun sets, unwind with group reiki, meditation, and a closing ceremony

Frequently Asked Questions

Please reach us at info@twisedgrityoga.com if you cannot find an answer to your question.

The cost includes all events that the retreat features.  You can come and go as you please, but it is highly recommended that you step outside your comfort zone and try it all! 

We will explore how to unlock your true potential and foster a supportive community using the tools we already have.  This is beneficial for everyone!  You can also add on services for an additional cost.  This is not just a retreat; it’s the experience your mind and soul have been waiting for! 🌟 It's a safe space to try new things, to dig deeper or to just hang with a crew of good peeps!

Ummmmm, yeah!  We will have light snacks on Friday evening, a lunch together at TGY on Saturday, and dinner is included on Saturday evening. There will also be mocktails on Saturday evening, along with refreshments and snacks all weekend.  You are welcome to bring anything along that you would like to have.  If you want to bring something for our Saturday night dinner to pass, you are welcome to!  There is no refrigeration at TGY.  All diet restrictions will be honored.

 No, you never have to do yoga.  You can do whatever you want!  Yoga will make up a portion of the retreat, but there are plenty of other events to participate in.  

 You can get a full refund up to 72 hours before the retreat.  After that, you will not receive any money back.   

 Plan on all your favorites like Yogi Amy, Tracy, Meghan, Amy Elaine, Brittany, Katrina, and more! 

Friday 5-9 pm

Saturday 8 am- 10 pm


Tickets

Early bird special

$50 off before 12/15/25

Tickets

meet the g.r.i.t. team

yogi amy

yogi amy

yogi amy

She will be there all weekend! Yogi Amy is so excited to bring the TGY experience to an even deeper level. The planning, brainstorming, and good vibes are sure to give you all the feels!

Meghan

yogi amy

yogi amy

 200-hour certified yoga teacher, Reiki I practitioner, and Neurofit-trained somatics and breathwork guide. Currently, she's a certified personal trainer and health coach and previously spent 5 years as a physical therapist assistant specializing in injury prevention and athletic training. She develops leaders in her full-time work; focus

 200-hour certified yoga teacher, Reiki I practitioner, and Neurofit-trained somatics and breathwork guide. Currently, she's a certified personal trainer and health coach and previously spent 5 years as a physical therapist assistant specializing in injury prevention and athletic training. She develops leaders in her full-time work; focused on motivation, communication and healthy behavior change. 

brittany

yogi amy

brittany

Ryt-200, ITP(integrative trauma and somatic practitioner-yoga nidra is within this) reiki, sound healer, GSS (grief support specialist), CCLS (certified child life specialist) 

george

Amy Elaine

brittany

Instructor

CYT-500.

Amy Elaine

Amy Elaine

Amy Elaine

RYT-500

Twisted Grit Instructor

katrina

Amy Elaine

Amy Elaine

Twisted Grit Instructor

tracy

tracy

tracy

 Integrative Somatic Practitioner, Aroma Freedom Technique Practitioner, trained in Yin Yoga, Restorative Yoga, Yoga Nidra, Sound Healing, Raindrop Technique 

More Info to Come!

Please contact us with any questions!

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