classes for every body
a place to connect
Not your typical yoga studio
yoga for all
new to yoga?
Start here.
take a class
We have classes for everyone from beginners to experienced yogis. All bodies are welcome at Twisted Grit Yoga!
workshops & special events
No events are currently on the schedule. Check back regularly to see what’s new!
services
Looking for other opportunities to soothe, relax, and take care of yourself? We offer therapeutic services in addition to yoga.
Learn more about us!
the twisted grit yoga foundation
The Foundation is a way to give and receive the gift of yoga. Want to buy a class for someone else, or want to claim a prepaid class? Click below to find out how!
Partner yoga with Jami was a blast. Her and her daughter demonstrated poses and exercises as we followed along. It wasn’t your typical yoga – it was fun, lighthearted, approachable, and silly, all while being a great workout! We will definitely be back 🙂
Rachel T
I always have an amazing experience at Twisted Grit !!! Vibes are always high! Love leaving feeling recharged 💚💚💚💚
Josh H
Welcoming, beautiful and a fantastic yoga practice. I can’t believe how much I love hot yoga. It’s truly a wonderful experience at TGY. I always feel comfortable asking questions, not participating in poses my body can’t do on a particular day and laughing. All the teachers care about their students, and the classes are so much fun!
Katie M
Finally! A massage therapist that can relieve trigger points and give deep tissue massages. I have a lot of trigger points that require pretty hard pressure and it’s always difficult to find someone who can help. Also she was incredibly professional and personable. The space was lovely and their scheduling system is top notch!
Dean P
Love this place and the thoughtful approach to yoga they take. It’s not about the perfect pose or how flexible and stretchy you are. The instructors don’t INSTRUCT you on yoga perfection they guide you through movements and breathing that help you get what you really need out of a session….which is different for everyone every time. Do your body and mind a favor and get in here!
Michael H
Fabulous massage!!
Cathi M
What a lovely experience at my first Twisted Grit class today! Tracy’s Aroma Yin class was wonderful, the staff was welcoming and generous, and the studio was beautiful. I highly recommend!
Meredith M
My massage with Maya was wonderful!! She answered all my questions, explaining things clearly and listened to what I needed. I felt great after my session.
Denise U